Gain new insights and practical strategies to better understand and navigate your day-to-day challenges, while taking ownership of your personal wellbeing. Offered throughout the year, these courses are open to anyone, anywhere—no matter where you are on your ADHD journey.
Gain new insights and practical strategies to better understand and navigate your day-to-day challenges, while taking ownership of your personal wellbeing. Offered throughout the year, these courses are open to anyone, anywhere—no matter where you are on your ADHD journey.
Explore a self-paced course designed to bring May We Have Your Attention Please? to life.
Work through the workbook at your own pace with engaging lessons and reflection activities that help you build focus and feel more like yourself.
Plus, get personalized support with three one-on-one guiding sessions with Springboard Clinic’s founder, Laura MacNiven — helping you apply the material and overcome challenges along the way.
Offered in English and open to partcipants worldwide.
Guided by Springboard’s founder, Laura MacNiven, connect with other parents in a safe and confidential space of creativity and curiosity. Take time away from your everyday to reflect on your wants, needs and goals as a parent, while exploring tools and strategies that actually work.
You’ll participate in individual guiding sessions with a course coach over videoconferencing, engage in ongoing discussions with peers on our course platform, and complete self-reflection activities to gain insight into how challenges with attention play a role in your family’s life.
Offered in English and open to participants worldwide.
Course Participant
Living and Thriving with Adult ADHD
Course Participant
Parenting in the Home with ADHD
Course Participant
Living and Thriving with Adult ADHD
Course Participant
Living and Thriving with Adult ADHD
“As someone with suspected ADHD, this book and course helped me identify my symptoms and understand what’s ‘me’ versus ADHD. It gave me new ways to see my challenges and manage the frustrating parts. Some sections are dense (like Chapter 4), but the clear layout and illustrations made it easier to follow. I’m grateful to the authors for creating such a helpful resource.”
Course Participant
Living and Thriving with Adult ADHD
